☆Effendy Karto☆ posted:

"When you try to hold water in your hand, it will soon drain away and you will lose it. Yet when you immerse yourself in the water, without attempting to hold on to it, letting it flow gently past you, you can enjoy the experience for as long as you wish. If you fight and struggle against the water, you put yourself in danger of drowning. But when you calm down and relax, your natural buoyancy, plus a modest amount of effort, will keep you peacefully afloat no matter what the depth." Ralph Marston